Some of us may feel that our roll of being an older woman that people look to for advice is over. This is so far from the truth. A...

I will speak for myself but am sure a lot of you would agree, we have missed being touched. Not only hugs, but just a gesture of someone...

By Suzanne Marlatt-Stewart Desmond Tutu, South, Africa’s Nobel Peace Prize-winning icon, died December 26, 2021. He was a modern-day...

By Suzanne Marlatt-Stewart February is the month of “love.” Sending valentines, enjoying a candlelight dinner with a loved one or...

By Suzanne Marlatt-Stewart In this year 2022, some of you may be making a change in your life…moving on to the next chapter. Could be...

by Suzanne Marlatt Stewart As if we don’t have enough to feel anxious about! The news is bombarding us with the shortage of food and...

By Suzanne Marlatt Stewart Like so many other people in SaddleBrooke, I moved here from a totally different environment. I lived in the...

By Suzanne Marlatt Stewart I have found that a topic of anxiety for seniors is their health. One main worry is” losing their mind”....

By Suzanne Marlatt Stewart Life seems more about the gray areas. It is seldom black or white, even though we may wish it were or think it...

By Suzanne Marlatt Stewart One of my favorite phrases is “There are many paths to the mountaintop.” For many of us we are inching our way...

By Suzanne Marlatt Stewart Our emotional health can have a serious effect on our physical health, according to vast scientific...